So you’ve gotten clued up on IBS, you know about the role of diet and stress and you’ve identified your food triggers. You’re well on your way to effectively managing your symptoms. But what’s for dinner? What are you going to have for breakfast, lunch and dessert tomorrow or at the family gathering this weekend? In this section you’ll find a whole pantry of IBS-friendly recipes to try out. There’s something for every season and any time of day. Have fun cooking and happy eating!