Is stress making
you SICK to your

Diarrhoea? Constipation?
Stomach cramps?
Bloating? Stress?

Are you tired of feeling just okay,
okay-ish, not-so-okay…
but never GREAT?

Sound familiar?
You may have
Irritable Bowel Syndrome (IBS)


If you suffer from Irritable Bowel Syndrome (IBS), or if you are just looking for more information, you’ve come to the right place.

We will provide you with the information you need to better understand and better manage IBS.

IBS is a condition that affects around 15% of people around the world.

IBS is frustrating, often debilitating and you may find that your life revolves around the nearest bathroom.

On this Stress and my Stomach website, you can learn all about IBS: what it is and what it isn’t, what researchers think causes it, its symptoms, triggers, and how it is diagnosed. You can also learn about the relationship between your brain and your gut, and the role of stress in IBS.

DOWNLOAD THE “IBS TRIGGER DIARY” to pin point your triggers.

DOWNLOAD THE “IBS TRIGGER DIARY” to pin point your triggers.